Upcoming Events
Embodying Your Story: A guided exploration for postpartum bodies
Check out all the details and register here. Hope you can join us!
Restore Your Core Group® Movement Class - Online
Join me for a Restore Your Core® movement class. Easily modified for many fitness levels and abilities. Reserve your spot within 24 hours before the class is scheduled to begin by clicking here. You will receive a follow-up email with class info., payment details, and the Zoom link to join the class. Times listed are for USA Mountain Time (Utah, USA). Payment via PayPal/VenMo. $25
Restore Your Core® Group Movement Class - Online
Join me for a Restore Your Core® movement class. Easily modified for many fitness levels and abilities. Reserve your spot within 24 hours before the class is scheduled to begin by clicking here. You will receive a follow-up email with class info., payment details, and the Zoom link to join the class. Times listed are for USA Mountain Time (Utah, USA). Payment via PayPal/VenMo. $25