Movement Class Waiver:

You only need to complete this waiver the first time you join one of my movement classes. Time to complete: Under 5 minutes

Please complete this questionnaire within 72 hours of our scheduled 1:1 movement class. This will allow me to prepare our time together for YOUR goals, needs, and preferences.

Time to complete: 10 minutes

1:1 Movement Class Questionnaire

Initial 1:1 Movement Assessment Intake Form

This is the complete intake form for your initial 1:1 Movement Assessment Session with me. Click below to read and sign. Time to complete: 10-15 minutes

1:1 Movement Assessment Session Follow-up Form

This is a brief questionnaire for follow-up movement assessment sessions. Time to complete: 5 minutes